On your way to one of our fantastic yoga retreats? You’re going to have an amazing experience, but first, you’ll have to get that jet lag out of the way. Try these 7 natural jet lag remedies to nip it in the bud and get more out of your adventure! 1. Sip on decaf tea…
Have you ever craved a deeper experience of a location’s land and culture when you travel? There is one location we visit regularly that delivers in the rich cultural experience department with a dash of mystical. Near the equator in Guatemala, you’ll find Lake Atitlan.
The following is a guest post from Jessica Goulding, who is leads the retreat in Replenish the Flow in Lake Atitlan, Guatemala. There are countless benefits to taking a yoga vacation with an experienced teacher to a place that is heaven on earth. Here are my five favorite.
Have you been craving a break from your routine, a chance to de-stress from the chaos of life, or the opportunity to immerse in the beautiful lap of mother nature? The Replenish The Flow yoga retreat may be for you. In this transformational retreat, we will work with the power of elemental healing…
Ballymaloe House, nestled near the Ballycotton Cliffside, sits surrounded by lush greenery in the Ireland countryside. Take a step into nature and tranquility by spending a week…
