MEXICO
Beachfront Yoga Retreat
with Melissa Spamer
March 7-14, 2026
Reservations Open Soon
For most of us, the reality of modern life includes stress as an everpresent and unwelcome companion. The constant demands, deadlines, and pressures can leave us feeling drained and disconnected from ourselves, insight, and inspiration. But this is not the world we were evolved for. In order to thrive and not just survive, it is crucial to recognize the importance of designated spaces for deep reset. These sanctuaries offer us a chance to pause, recalibrate, and realign with our inner rhythms and our inner healer, providing the vital breathing room we need to navigate life’s challenges with clarity and resilience. Our body, our breath, collective care, and the natural world hold potent medicine for our well-being and our ability to thrive.
This retreat is more than a getaway; it’s an invitation to embrace the rhythms of nature, move your body and breath, and reset your nervous system in the embrace of a supportive community.
The cure for anything is salt water: sweat, tears, or the sea. ~ Isak Denesen
At Mar de Jade, you’ll be situated at the foothills of a tropical jungle, nestled between the mountains and the warm shores of the Pacific Ocean. Each morning you’ll awaken to the luxury of ocean air and bird sounds…. and you’ll feel your biorhythms readjusting to the swish of gently lapping ocean waves. Indulge your senses and invigorate your soul in this luxurious haven, where every moment is an opportunity for profound renewal and restoration.
Amidst the serenity of this tranquil paradise, take time to reconnect with yourself, nourish your body with wholesome cuisine, and replenish your spirit through moments of reflection and introspection. Whether strolling along the shoreline at sunset, indulging in spa treatments amidst the sounds of nature, or simply basking in the beauty of your surroundings, let each experience deepen your connection to the essence of self-discovery and well-being.
Nourish yourself each day with meals that are carefully and lovingly prepared from fresh produce provided by a local 17-acre organic farm. Meals are served buffet-style during specific meal hours, including many vegetarian, vegan, and gluten-free options. The kitchen makes chicken, fish, and seafood dishes, but no pork or beef, only sparingly purchasing ingredients that do not grow locally.
Your week will be an opportunity to unplug if you choose. Free wifi is available in the common areas, but not, generally, in guest rooms.
Sample Daily Itinerary:
7:30 am-8:30 am: Morning Walk or Meditation (or sleep in)
8:30 am: Breakfast
10 am – 12 pm: Class or open time
1:30 pm: Lunch
2:30 pm – 6 pm: Optional Practices OR Free Time for Swimming, Resting, or Connecting with the Natural World
4:00pm – 6pm: Class time on most days
6:30 pm: Dinner
7:30 pm: Relax/Socialize
Experience renewal, inspiration, and the joy of community in this unforgettable retreat.
Travel, Additional Information & FAQ’s
Mar de Jade is on the Pacific Coast of Mexico, about 90 min. north of the popular tourist destination and international airport of Puerto Vallarta; 3 hours west of Guadalajara; and 2 hours south of Tepic. The best way to reach Chacala is to fly to Puerto Vallarta International Airport (PVR), which has non-stop and connecting flights from all major US Cities.
Airport transfers: Mar de Jade can help group people into shared taxi shuttle to / from the airport. Please email taxi@mardejade.com to request this. the cost is $25-$60pp depending how many are sharing (2-10).
* The retreat starts with dinner on the start day of the retreat (though lunch is also available to early arrivers). Rooms are typically available starting at 2-3pm. The retreat ends with breakfast on the last day. Check out of rooms is required by 10-11am, though you are welcomed to relaz on property longer if you have a later deaparture flight time.
Weather: As Chacala is located in the Tropic of Cancer, the weather and vegetation is tropical with warm, with ocean water suitable for swimming year-round. The dry season is from November through May. In late January, days are usually warm (low 70s-80 F), with cooler mornings and evenings (around 65 F). Chance of rain is low.
Do I need to bring cash? Yes, please plan on bringing cash for the following services which CANNOT be paid with a credit card: Transportation from/to airport, excursions (such as guided hikes, whale watching, etc), gratuities and buying souvenirs in town or at the local market. We recommend bringing approximately $300-$500 USD per person, including small bills. Safes are provided in every room for your convenience.
During your stay, charges from the bar, spa, gift shop, laundry or phone service can be added to your room bill to be paid upon check out. Our hosts accept US dollars, Mexican pesos, Visa or Mastercard. They do NOT accept personal or traveler’s checks or Amex.
How to pack: In the dry season (November-May), summer and fall garments are suggested, including a jacket or sweater for cool nights and mornings. Plan to include in your packing: personal toiletries and hygiene products (soap, shampoo, conditioner, moisturizer are provided), a supply of medications you use, sunscreen, sunburn lotion and insect repellent. Sunglasses, sun visor and/or hat, flip-flops and comfortable walking shoes. Camera, flashlight and extra batteries. Refillable water bottle for purified drinking water (provided), small daypack and money belt. Journal and pen.
Teacher
Melissa Spamer, M.A., LPCC, ERYT 500, LMT, C. Ay.
Melissa has been exploring the world of healing arts for nearly thirty years. She has been facilitating classes, retreats, groups and seeing private clients since 1997. Melissa is an ERYT 500, Licensed Bodyworker, Ayurvedic Practitioner and holds a Master’s degree in counseling psychology as well as a graduate certificate in holistic healthcare. She has accumulated thousands of hours in Yoga, Body & Energy work, Ayurveda and Psychotherapy training from around the world.
Melissa completed her first certification to teach Yoga in 1997 with the Sivananda Yoga Vedanta Centers, and has been consistently teaching Yoga for twenty five years. She has gone on to complete more than six 200-500 hour teacher trainings. Her primary influences are from twenty years of in depth study with elder teachers Angela Farmer, Victor Van Kooten and the late Rama Jyoti Vernon. She has completed additional trainings with the Krishnamacharya Yoga Mandiram, TriYoga, and Shiva Rea’s Prana Flow method, among many more. She incorporates knowledge of alignment, therapeutics, somatics, and functional movement to serve each student’s needs safely and individually. Her own practice is continually evolving, always becoming more alive in spirit and form which lays the foundation for her teaching. As her own teacher, Angela Farmer, has said, “Melissa is a true teacher. She allows her practice to be a tool for personal evolution and that brings a deep understanding and creativity to her teaching enabling students to have the confidence to make their own inner journey through Yoga.” [read more about Melissa]
All rooms are unique and will be assigned in their categories first come first served. Please note the rooms that are on the ground level vs. upper levels if you have mobility issues.
** Some yoga classes may be up a flight of stairs, so if this poses a mobility issue for you, please contact us at info@oneyogaglobal.com prior to booking. **
OCEAN VIEW ROOM
The Ocean Rooms are bright and airy, with floor-to-ceiling glass doors opening onto a private balcony with an Ocean view. Comfortable and well appointed, all rooms have en-suite bathrooms with natural bath amenities. We have Ocean View rooms with King bed or 2 double beds.
Double Occupancy: $3195 per person
Single Occupancy: $4395
GARDEN ROOM
Garden Rooms are either crafted in a Mexican style, with natural rock walls and hand painted mosaics; or with an airy Mediterranean feel with windows that let in plenty of natural light and fresh breeze. Each room has a spacious en-suite bathroom with natural bath amenities. Located on the ground floor, they are easily accessed with either a few steps or a ramp, and are appropriate for anyone with mobility issues.
Double Occupancy: $2895 per person
Single Occupancy: $3995
GUEST ROOM
Guest Rooms are decorated in bright and cheerful Mexican textiles and colors, providing a cozy and well appointed option for those seeking simplicity and comfort. All rooms have en-suite bathrooms with natural bath amenities. Rooms are located on both ground level and third floors, either jungle or garden facing
Double Occupancy: $2595 per person
Single Occupancy: $3495
LOFT HOUSE / WOMEN’S DORM
Guest Rooms with Loft are a simple yet spacious option for 3 to 4 roommates in a dorm configuration. The bottom level has two twins and a bathroom; the loft is accessed by a spiral staircase and has two twin beds. Some rooms feature an additional futon bed on the bottom level. Rooms are either facing the gardens or jungle.
$2295 per person
Prices include: Lodging, taxes, meals, and all yoga sessions and workshops
Not included: Flight to Puerto Vallarta, shuttle to the center, optional excursions or healing sessions, travel insurance (recommended), or center staff tips (suggested: $12-$15 per day which is shared amongst all staff)
Refunds and Cancellations: Refund less deposit ($695) before November 1, 2025. No refunds after November 1, 2025. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy.
If you place a deposit, the balance due will be set to charge in equal installments starting the month after deposit through November 2025, unless other arrangements are made. Participants will be required to sign the application and liability waiver to participate on this trip.
We HIGHLY recommend that you consider purchasing Travel Insurance. Travel insurance companies like TRAVEL GUARD AND TRAWICK policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.
We recommend that you consider purchasing trip insurance to protect your investment. Trawick International and Travel Guard are two providers that we recommend. Please review policies carefully to ensure they provide the coverage you need.
